Barkan method is a famous method of yoga. Barkan method was discovered by Jimmy Barkan who is a famous yoga teacher. He incorporated the different postures of hatha yoga and developed this new method of yoga. He is an ardent follower of Bikram Chaudhary who developed the technique of hot yoga or bikram yoga. Barkan method hot yoga helps people to explore full benefits of yoga. It increases the self confidence in students.
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