Part 1: Chat with MOTI to make your habit small, distinct, and actionable.

MOTI AI uses the latest insights in behavioral science to guide you through the process of paring down your habit.

At the end, you'll have a commitment statement set up for success!

Part 2: Chat with MOTI about your past experiences and priorities.

We'll ask you probing questions that will give us a sense of:

• You intrinsic motivation level.
• Which area of habit formation you need to work on the most.
• What flavor of motivation you respond to best.