Extracted Page: https://imaginewithin.com/lens/judgement

Step one: choose an area to work with

Draw one of 54 cards with questions from key areas of Authenticity, Accountability, Growth and Integrity. Developed by Brooke Allen over the last ten years, these introspective real-world questions are designed to help you become your best self.

Step two: meditate on this question

We have developed a quick guided meditation based on original and classic techniques, such as Milton H. Erickson’s work in hypnotherapy to connect to the subconscious, and Dzogchen techniques of stopping "internal dialogue". Take 5 minutes and

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