two hundred squatsexercise Friday, January 6, 2012
two hundred squats
Extracted Page: http://www.twohundredsquats.com/two hundred squats
If you're serious about increasing your leg strength and basic fitness, follow this six week training program and you'll soon be on your way to completing 200 consecutive squats!
Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already perform an impressive number of consecutive squats, but let's face it, you're in a big minority. Most of you reading th
Additional text has been truncated due to copyright reasons. Things without URLs and private things don't get truncated.